Who Benefits from Professional Massage?
Pro Balance Massage was founded in 2018 by Massage therapist James Partida. He has over 25 years of experience in the field with 18 of this years being specifically with professional, collegiate, and olympic athletes. James integrates a wide arrange of methods and techniques that have been proven in the professional world and he continues to develop them in the ever changing world of therapy.
Pro Balance Massage (PBM) works with the individual with precision, working with the body specific needs and posture. PBM will assess your posture and apply it to your intake form and will determine which muscles will need to be released and which muscles need to be activate while also integrating postural exercises to help activate the necessary areas to bring support for the body for more efficient and long lasting impact on your health and goals.
The Pro Balance approach is to be able to be applied to all ages, backgrounds, and populations. All work is done over clothing and does require some participation. All work performed is done at your tolerance.
Ideal Patients for Professional Massage
- Professional Athletes
- Colligate Athletes
- High School Athletes
- Youth Sports
- All Sports
- Pre- surgery
- Post- surgery
- Post Physical Therapy
- Anyone in Pain
Our Goal
Meet our Team
James Partida LMT,CMT
Josh Whaley, LMT, NMT
Christian McCaleb, LMT
Selena Adamek, LMT
Session Options
15 Min
Work is performed on the problem area only to bring immediate comfort. This is usually recommended after doing a 1st visit session or if using PBM to train for events.
30 Min
Work is performed on the problem area and surrounding areas working with your past history. No exercises or assessments are performed
30 Min
(exercises only) Review and/or modification of exercises given and work on problem areas.
1 Hr
Some quick assessment and if need be address exercises from previous sessions. Body work thoughly on the trouble area and related areas of concern.
1.5 Hr
Full Session (recommended for 1st visit) Full assessment and discussion of postural alignment, Body work of problem area and surrounding area. A set of suggested exercises which we will deminstrate and have you perform to assure proper performance. You will receive these exercises via email as well.